BodyBuilding

5 Best Exercises Proven For Aesthetic V-Taper

5 Best Exercises for Developing an Aesthetic V-Taper Body



Now for the moment you’ve been waiting for.

Here are the 5 best exercises you can do to build an aesthetic v-taper body as fast as possible (in no particular order):

#1: Wide-Grip Lat Pulldowns and Pull-Ups

These 2 exercises are the best for widening out the lats and creating that v shape.

The question is, which one is right for you?

Start with the lat pulldown if you’re a beginner and can’t do pull-ups with your bodyweight yet.

As you start to progress, transition over to the pull-up.

The pull-up is a closed chain exercise meaning that your hands are fixed and your body moves through space.

Close chained exercises require more core stability to perform and will work your body harder.



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