5 Best Exercises Proven For Aesthetic V-Taper

5 Best Exercises for Developing an Aesthetic V-Taper Body

Now for the moment you’ve been waiting for.

Here are the 5 best exercises you can do to build an aesthetic v-taper body as fast as possible (in no particular order):

#1: Wide-Grip Lat Pulldowns and Pull-Ups

These 2 exercises are the best for widening out the lats and creating that v shape.

The question is, which one is right for you?

Start with the lat pulldown if you’re a beginner and can’t do pull-ups with your bodyweight yet.

As you start to progress, transition over to the pull-up.

The pull-up is a closed chain exercise meaning that your hands are fixed and your body moves through space.

Close chained exercises require more core stability to perform and will work your body harder.

Leave a Reply